Fat Intake Calculator Fat Intake Calculator US Units Metric Units Age: (ages 18-80) Gender: Male Female Height: Weight: Height (cm): Weight (kg): Activity: Sedentary: little or no exercise Light: exercise 1-3 times/week Moderate: exercise 4-5 times/week Intense: daily exercise or intense 3-4 times/week Very intense: twice/day or heavy training Calculate Clear You Might Also Like Lean Body Mass Calculator July 23, 2025 Calories Burned Calculator July 24, 2025 Body Fat Calculator July 16, 2025 Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window
